Kiwi: The Key to Constipation Relief?
11/08/2021
Recent studies point to kiwi as an effective way to alleviate constipation in those with IBS-C and IBS-M. Packed with fiber, vitamins C, E and K, potassium, folate and antioxidant-rich phytochemicals, kiwi’s potential laxative effects may be one more reason to add this nutrient dense fruit to your patients’ grocery lists.