For the management of coeliac disease, a strict gluten-free diet is associated with resolution of symptoms and a return to health. However, a strict gluten-free diet requires diligence and avoidance of even traces of gluten.
Upon initiation of a strict gluten-free diet after diagnosis, the first positive effects are visible after a few weeks. The symptoms resolve, general health improves and weight loss may be recovered [1]. Serological tests normalize, the small intestine mucous membrane regenerates and deficiency symptoms can be improved. Most individuals who maintain a strict gluten-free diet can live symptom-free [1,2]. A strict gluten-free diet reduces the risk of long-term health problems, as well as the occurrence of adverse effects and complications of celiac disease.
Benefits of a gluten-free diet
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Antibody values normalize
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Small intestine mucosa regenerates
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Risk of consequential damage decreases
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Nutrients are absorbed and utilised by the body again
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Weight loss is normalized
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Health and physical condition improves
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Overall health is improved
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Quality of life improves
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Normalization of growth and developmental patterns in children and adolescents